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Wednesday, 12 June 2013

Drink Healhty

With the completion of our new kitchen (which needs its own blog post), I am now very keen to cook healthy meals for the family. New kitchen, new lifestyle, healthy eating in that sense. But I think it is not only healthy eating I have to think about but healthy drinking as well. We tend to forget that fruit juices might be healthy in a way but they contain a lot of processed sugar as well. Bad for the health and bad for the teeth as well, especially for my four year old.

I have vowed to make fresh fruit juices for the family, I mean we basically just have water but we have the odd fruit juice during the week.

I got this gadget from Ikea and it is great.

Here's to healthy drinking.
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