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Thursday, 8 November 2007

autumn jog and walk

we had a great start of the day on saturday. we decided to go out for a walk (jog for me). it was officially autumn what with the changing colors of the environment. the leaves have all turned golden. it was a mild november day as well and we were able to jog and walk for at least 4 miles. but i think we defeated the purpose because halfway through, we dropped by at my favorite cafe and had their lovely mouthwatering chocolate and hazelnut pastry with a cup of capuccino and hot chocolate. it was a wondeful morning and i think (hoped) i've burned at least 200 calories. which is great!
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