The Hills, my new fave show

that's right, i have a new favorite show in The Hills on MTV. i started to watch this show only because of the casts' wonderful outfits and the nice soundtrack but then you tend to get hooked on what happens to the "characters". i put a quotation mark on characters because they are actually real people as The Hills is a reality show which MTV is famous for with the likes of The Newlyweds (jessica simpson and nick lachey) and The Osbournes. the only difference is that the casts of this show are totally unknown people who were plucked from obscurity. the MTV crew follows lauren conrad, a socialite in hollywood and her friends as they live their fabulous lives in lalaland (L.A.).  they are in season 3 now and their wardrobes are just getting fabulous by the episode. it's on MTV every sunday at 8:30pm with regular reruns at MTV channel.

autumn jog and walk

we had a great start of the day on saturday. we decided to go out for a walk (jog for me). it was officially autumn what with the changing colors of the environment. the leaves have all turned golden. it was a mild november day as well and we were able to jog and walk for at least 4 miles. but i think we defeated the purpose because halfway through, we dropped by at my favorite cafe and had their lovely mouthwatering chocolate and hazelnut pastry with a cup of capuccino and hot chocolate. it was a wondeful morning and i think (hoped) i've burned at least 200 calories. which is great!

my glazed addiction

"whoever invented glazed is a genius" - miranda (sex and the city)
i had my krispy kreme (original glazed) fix last sunday after a very long time. krispy kreme is not allowed in my south beach diet obviously and i have been very good with my eating habits that i thought of treating myself. but i think i went overboard and had 2 doughnuts in one sitting and that's a total of 650 calories! but i wasn't worried .in fact, i bought two dozens of these wondeful doughnuts.
arriving home, i thought that these doughnuts won't go away unless i eat them or give them to friends (sonny is not a krispy kreme fan). so i did the latter and by doing that i hit two birds with one stone. i saved on calories and i made my friends happy.